OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Start the day (and year) off right with this core-friendly cleanse. This workout incorporates some fun yoga and pilates moves but don't worry you don't have to know anything about yoga to enjoy it. Are you ready for your core detox? We hope so!

Workout Discussion

20 Jan
this was my first workout boy im sore tonite

Related Workouts

  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense
  • HIIT Me Again
    HIIT Me Again
    15 minutes, Intense
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate