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Exercises

Set 1: 1 round
Tricep Push Ups
Tricep Push Ups
1 minute
Rest
Rest
10 seconds
Right Tricep Stretch with Bind
Right Tricep Stretch with Bind
41 seconds
Rest
Rest
10 seconds

Set 2: 1 round
Tricep Push Ups
Tricep Push Ups
1 minute
Rest
Rest
10 seconds
Right Tricep Stretch with Bind
Right Tricep Stretch with Bind
41 seconds
Rest
Rest
10 seconds


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