OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 3 rounds
Push-Ups
Push-Ups
25 reps
Squats
Squats
25 reps
Rest
Rest
30 seconds


Related Workouts

  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate
  • Art of Exercise Freebie A
    Art of Exercise Freebie A
    8 mins 50 secs, Casual
  • Speed Workout Routine
    Speed Workout Routine
    8 minutes, Moderate
  • fourABS
    fourABS
    10 minutes, Casual
  • The Awesome Body Circuit
    The Awesome Body Circuit
    12 minutes, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Top Resolutions

Top Resolutions

Moderate Ic_time_32x32 20 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Body Circuit Session

Body Circuit Session

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
My Workout

My Workout

Intense Ic_time_32x32 7 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Pull Up Bar
Renegade

Renegade

Moderate Ic_time_32x32 9 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Total Body

Total Body

Intense Ic_time_32x32 33 mins  
Full Body  

Workout Categories