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Description

Just a workout:-


Exercises

Set 1: 2 rounds
Child's Pose
Child's Pose
1 minute
Child's Pose
Child's Pose
1 minute
Plank
Plank
1 minute
Bicycle Crunches
Bicycle Crunches
100 reps
Rest
Rest
1 minute
Prisoner Squats
Prisoner Squats
50 reps
Russian Twists
Russian Twists
30 reps


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