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Description

5 repeticiones


Exercises

Set 1: 3 rounds
Skips in Place
Skips in Place
1 minute
Kneeling Push-ups
Kneeling Push-ups
1 minute
Prisoner Squats
Prisoner Squats
1 minute
Double Crunches
Double Crunches
1 minute
Jumping Jacks
Jumping Jacks
1 minute
Rest
Rest
15 seconds


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