Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Related Workouts

  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate
  • On Your Toes
    On Your Toes
    9 minutes, Moderate
  • Quick Mountain Girl
    Quick Mountain Girl
    8 minutes, Casual
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Yoga for Anxiety
    Yoga for Anxiety
    10 mins 55 secs, Casual
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense

<small><i>Start Online Personal Training with <a href="/people/fuzionbutterfly">Karina Scheers</a> to access this workout.</i></small>

Start 1:1 Training - Free Trial

You Might Also Like

Exercise (Phase I) Week 3

Exercise (Phase I) Week 3

Moderate Ic_time_32x32 28 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Full Body #1 #thefitninjas

Full Body #1 #thefitninjas

Moderate Ic_time_32x32 23 mins  
Core   Ic_workout_dumbbell_32x32 Strength Machine, Dumbbell
Fitness Assessment

Fitness Assessment

Casual Ic_time_32x32 15 mins  
"Rows For The Bros" Rowing Time Pyramid

"Rows For The Bros" Rowing Time Pyramid

Moderate Ic_time_32x32 43 mins  
Back   Ic_workout_dumbbell_32x32 Cardio Machine
TRX FitNinja Workout 《Goddess》

TRX® FitNinja Workout 《Goddess》

Intense Ic_time_32x32 45 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell
Starter 6

Starter 6

Moderate Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair

Workout Categories