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Description

Bodykiss


Exercises

Set 1: 3 rounds
Burpees
Burpees
30 seconds
Knee Get Up
30 seconds
Rest
Rest
30 seconds

Set 2: 3 rounds
10x Mountain Climbers +1x Push Up
30 seconds
Squat Kick + Jump Up
Squat Kick + Jump Up
30 seconds
Rest
Rest
30 seconds


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