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Description

Back/Rear Delts


Exercises

Set 1: 1 round
Weights: Moderate
Effort: Vigorous
Wide Grip Lat Pull Down
15 reps
Weights: Moderate
Effort: Vigorous
Wide Grip Lat Pull Down
15 reps
Weights: Moderate
Effort: Vigorous
Wide Grip Lat Pull Down
15 reps
Weights: Moderate
Effort: Vigorous
Wide Grip Lat Pull Down
15 reps


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