OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Push-Ups
Push-Ups
25 reps

Set 2: 1 round
Rest
Rest
30 seconds

Set 3: 1 round
Push-Ups
Push-Ups
25 reps

Set 4: 1 round
Rest
Rest
1 minute

Set 5: 1 round
Push-Ups
Push-Ups
25 reps

Set 6: 1 round
Rest
Rest
2 minutes

Set 7: 1 round
Push-Ups
Push-Ups
25 reps


Related Workouts

  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Bodyweight HIIT
    Bodyweight HIIT
    8 minutes, Intense
  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • No Spanks
    No Spanks
    9 minutes, Moderate