OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
3 Point Touches
3 Point Touches
10 reps
Inverted Flyers
Inverted Flyers
10 reps
Right Leg Balance with Eyes Closed
Right Leg Balance with Eyes Closed
1 minute
Right Leg Balance
Right Leg Balance
1 minute
Left Leg Balance with Eyes Closed
Left Leg Balance with Eyes Closed
1 minute
Left Leg Balance
Left Leg Balance
1 minute


Related Workouts

  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate