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Exercises

Set 1: 1 round
3 Point Touches
3 Point Touches
10 reps
Inverted Flyers
Inverted Flyers
10 reps
Right Leg Balance with Eyes Closed
Right Leg Balance with Eyes Closed
1 minute
Right Leg Balance
Right Leg Balance
1 minute
Left Leg Balance with Eyes Closed
Left Leg Balance with Eyes Closed
1 minute
Left Leg Balance
Left Leg Balance
1 minute


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