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Description

:-)


Exercises

Set 1: 3 rounds
Bicycle Crunches
Bicycle Crunches
60 reps
Floor Bridge
Floor Bridge
20 reps
Elbow Plank
Elbow Plank
1 minute
Mountain Climbers
Mountain Climbers
100 reps
Leg Lifts
Leg Lifts
30 reps


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