OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

3.85 miles


Exercises

Set 1: 1 round
Running
Running
45 minutes


Related Workouts

  • Magnified Muscles
    Magnified Muscles
    45 minutes, Moderate
  • Everyday Workout
    Everyday Workout
    38 minutes, Casual
  • Ab Workouts,Tuesday, Thursday & Saturday
    Ab Workouts,Tuesday, Thursday & Saturday
    36 minutes, Casual
  • Endurance Rookie
    Endurance Rookie
    45 minutes, Moderate
  • The Elliptical Trainer
    The Elliptical Trainer
    40 minutes, Moderate
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate

Start Online Personal Training with Lorraine Hudson to access this workout.

Start 1:1 Training




You Might Also Like

Taper B

Taper B

Moderate Ic_time_32x32 33 mins  
Core   Ic_workout_dumbbell_32x32 Rings, Bench, Wall, Pull Up Bar, Stability Ball
3.1M Run

3.1M Run

Moderate Ic_time_32x32 39 mins  
Legs  
8.25M Run

8.25M Run

Moderate Ic_time_32x32 98 mins  
Legs  
2.5 MILE RUN

2.5 MILE RUN

Moderate Ic_time_32x32 30 mins  
Legs  
STAIRCLIMBER

STAIRCLIMBER

Moderate Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
3.6 Mile Run

3.6 Mile Run

Moderate Ic_time_32x32 45 mins  
Legs  

Workout Categories