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Description

Standing Abs


Exercises

Set 1: 2 rounds
Cross Knees to Elbows
Cross Knees to Elbows
1 minute
Dumbbell Left Side Bends
Dumbbell Left Side Bends
1 minute
Dumbbell Right Side Bends
Dumbbell Right Side Bends
1 minute
Dumbbell Woodchops
Dumbbell Woodchops
1 minute
Sumo Obliques
Sumo Obliques
1 minute


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