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Description

A 50 Push-Up workout that incorporates breaks between sets of 10


Exercises

Set 1: 1 round
Push-Ups
Push-Ups
10 reps
Rest
Rest
40 seconds
Push-Ups
Push-Ups
10 reps
Rest
Rest
40 seconds
Push-Ups
Push-Ups
10 reps
Rest
Rest
40 seconds
Push-Ups
Push-Ups
10 reps
Rest
Rest
40 seconds
Push-Ups
Push-Ups
10 reps


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