OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

6 miles


Exercises

Set 1: 1 round
Running
Running
1 hr 14 mins


Related Workouts

  • Aerobic & Cardio HIIT
    Aerobic & Cardio HIIT
    1 hr 2 mins, Moderate
  • Bodyweight
    Bodyweight
    1 hr 4 mins 37 secs, Casual
  • Hump Training Day
    Hump Training Day
    55 minutes, Intense
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • DO IT
    DO IT
    1 hour, Moderate
  • I Just Kept Running
    I Just Kept Running
    1 hr 10 mins, Moderate

Start Online Personal Training with Lorraine Hudson to access this workout.

Start 1:1 Training




You Might Also Like

13.44 Mile Run

13.44 Mile Run

Moderate Ic_time_32x32 166 mins  
Legs  
STAIRCLIMBER

STAIRCLIMBER

Moderate Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Classic Fartlek

Classic Fartlek

Intense Ic_time_32x32 27 mins  
Legs  
W1D2 Plank Challenge

W1D2 Plank Challenge

Moderate Ic_time_32x32 20 secs  
Core  
Lower Body Low Impact Burn

Lower Body Low Impact Burn

Intense Ic_time_32x32 26 mins  
Legs   Ic_workout_dumbbell_32x32 Wall

Workout Categories