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Description

50 reps each exercise


Exercises

Set 1: 1 round
Push-Ups
Push-Ups
50 reps
Squat Jumps
Squat Jumps
50 reps
Inverted Rows
50 reps
Dumbbell Push Press
Dumbbell Push Press
50 reps
Dumbbell Squats
Dumbbell Squats
50 reps
Russian Twists
Russian Twists
50 reps
Dumbbell Renegade Rows
Dumbbell Renegade Rows
50 reps
V-Ups
V-Ups
50 reps
Bench Hops
50 reps
Mountain Climbers
Mountain Climbers
50 reps


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