OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Cycling
Resistance: Moderate
Effort: Vigorous
Cycling
40 minutes


Related Workouts

  • The Elliptical Trainer
    The Elliptical Trainer
    40 minutes, Moderate
  • Spring Training Run
    Spring Training Run
    35 minutes, Casual
  • Harvard Health Resistance Bands & Tubes
    Harvard Health Resistance Bands & Tubes
    43 mins 20 secs, Moderate
  • Advanced Yoga Workshop
    Advanced Yoga Workshop
    35 minutes, Intense
  • 45 Minute Femme Fatale
    45 Minute Femme Fatale
    45 minutes, Moderate
  • Everyday Workout
    Everyday Workout
    38 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Burpees

Burpees

Intense Ic_time_32x32 3 mins  
Planking

Planking

Ic_time_32x32 3 mins 30 secs  
Stationary Cycling

Stationary Cycling

Moderate Ic_time_32x32 60 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Butts And Thighs

Butts And Thighs

Moderate Ic_time_32x32 16 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells, Exercise Ball, Barbells
Top Resolutions

Top Resolutions

Moderate Ic_time_32x32 20 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells
Deadlift

Deadlift

Intense Ic_time_32x32 60 secs  
Back   Ic_workout_dumbbell_32x32 Barbell

Workout Categories