OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Perform as many rounds as possible in 20 minutes. Rest as needed. Let me know how it went and how you're feeling. Enjoy!


Related Workouts

  • Springtime 20 (Arms&Abs)
    Springtime 20 (Arms&Abs)
    20 minutes, Intense
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Weight Training 101
    Weight Training 101
    20 mins 20 secs, Moderate
  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate
  • Cultivate Strength & Focus
    Cultivate Strength & Focus
    20 minutes, Casual
  • Cardio Jumpster
    Cardio Jumpster
    16 minutes, Casual

<small><i>Start Online Personal Training with <a href="/people/9ihwgwok6qw5">Melissa Moran</a> to access this workout.</i></small>

Start 1:1 Training




You Might Also Like

Rapid-Fire Obliques

Rapid-Fire Obliques

Intense Ic_time_32x32 20 mins  
Core  
Opposites & Obliques

Opposites & Obliques

Moderate Ic_time_32x32 12 mins  
Core  
Legs and Butt

Legs and Butt

Moderate Ic_time_32x32 10 mins  
Lower Body  
Day 1

Day 1

Moderate Ic_time_32x32 24 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Day 2

Day 2

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Day 7

Day 7

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Box or Step, Dumbbell

Workout Categories