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Exercises

Set 1: 1 round
Walking
Walking
5 minutes
Running
Running
1 min 30 secs
Walking
Walking
2 minutes
Running
Running
1 min 30 secs
Walking
Walking
2 minutes
Running
Running
1 min 30 secs
Walking
Walking
2 minutes
Running
Running
1 min 30 secs
Walking
Walking
2 minutes
Running
Running
1 min 30 secs
Walking
Walking
2 minutes
Running
Running
1 min 30 secs
Walking
Walking
2 minutes


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