OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

3.1 miles


Exercises

Set 1: 1 round
Running
Running
37 mins 21 secs


Related Workouts

  • Dumbbell Muscle Blaster
    Dumbbell Muscle Blaster
    27 minutes, Moderate
  • Hill Hike
    Hill Hike
    30 minutes, Casual
  • Bodyweight Triple
    Bodyweight Triple
    26 mins 9 secs, Intense
  • Autumn Abs
    Autumn Abs
    34 mins 20 secs, Intense
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • Around The Block
    Around The Block
    30 minutes, Casual

Start Online Personal Training with Lorraine Hudson to access this workout.

Start 1:1 Training




You Might Also Like

W3D3

W3D3

Moderate Ic_time_32x32 13 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
W3D2

W3D2

Moderate Ic_time_32x32 2 mins  
Core  
W3D4

W3D4

Moderate Ic_time_32x32 2 mins 30 secs  
Core  
W3D6

W3D6

Moderate Ic_time_32x32 3 mins  
Core  
2 Mile Run

2 Mile Run

Moderate Ic_time_32x32 24 mins  
Legs  
NYC HALF Marathon

NYC HALF Marathon

Intense Ic_time_32x32 166 mins  
Legs  

Workout Categories