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Description

Walk/run


Exercises

Set 1: 1 round
Treadmill Walk
Treadmill Walk
1 minute
Treadmill Walk
Treadmill Walk
2 minutes
Treadmill Walk
Treadmill Walk
30 seconds
Treadmill Walk
Treadmill Walk
2 minutes
Treadmill Running
Treadmill Running
1 minute
Treadmill Walk
Treadmill Walk
1 minute
Treadmill Running
Treadmill Running
1 minute
Treadmill Walk
Treadmill Walk
1 minute
Treadmill Running
Treadmill Running
1 minute
Treadmill Walk
Treadmill Walk
1 minute
Treadmill Running
Treadmill Running
1 minute
Treadmill Walk
Treadmill Walk
1 minute
Treadmill Running
Treadmill Running
1 minute
Treadmill Walk
Treadmill Walk
1 minute
Treadmill Walk
Treadmill Walk
1 minute


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