OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Multiple crunches in different positions


Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
90-90 Crunch Taps
90-90 Crunch Taps
1 minute
Oblique Crunches
Oblique Crunches
1 minute
Weighted Ball Crunch
Weighted Ball Crunch
1 minute
Crunch Punches
Crunch Punches
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
90-90 Crunch Taps
90-90 Crunch Taps
1 minute
V-Sit Crunches
V-Sit Crunches
1 minute
Frog Crunches
Frog Crunches
1 minute
Alternating Side Crunches
Alternating Side Crunches
1 minute

Workout Discussion

24 Apr
ok at fine with you
24 Apr
meet you your picture

Related Workouts

  • Amazing Abs Attack
    Amazing Abs Attack
    10 minutes, Moderate
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Power Challenge
    Power Challenge
    10 minutes, Intense
  • Bubble Butt
    Bubble Butt
    8 minutes, Moderate
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Baa! Back,arms,and Abs

Baa! Back,arms,and Abs

Moderate Ic_time_32x32 9 mins  
Core   Ic_workout_dumbbell_32x32 Barbell, Dumbbell, Strength Machine, Stability Ball
No Jiggle When I Wiggle

No Jiggle When I Wiggle

Moderate Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 BOSU
Move N Groove

Move N Groove

Moderate Ic_time_32x32 17 mins  
Full Body  
Booty 4 Days 

Booty 4 Days 👌

Intense Ic_time_32x32 13 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Get It Done

Get It Done

Casual Ic_time_32x32 23 secs  
Core  
Hiit Em To Sleep!!!

Hiit Em To Sleep!!!

Moderate Ic_time_32x32 17 mins  
Lower Body  

Workout Categories