OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

6.3 miles


Exercises

Set 1: 1 round
Running
Running
1 hr 16 mins


Related Workouts

  • DO IT
    DO IT
    1 hour, Moderate
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • I Just Kept Running
    I Just Kept Running
    1 hr 10 mins, Moderate
  • Walking
    Walking
    1 hr 15 mins, Casual
  • Full Body Renovation
    Full Body Renovation
    51 mins 20 secs, Intense
  • Numbers Game
    Numbers Game
    52 minutes, Intense

Start Online Personal Training with Lorraine Hudson to access this workout.

Start 1:1 Training




You Might Also Like

Recovery

Recovery

Moderate Ic_time_32x32 29 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar, Kettlebell
5 Min Row

5 Min Row

Moderate Ic_time_32x32 5 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine
Stairclimber

Stairclimber

Moderate Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Hip Circle Work

Hip Circle Work

Moderate Ic_time_32x32 11 mins  
Lower Body   Ic_workout_dumbbell_32x32 Resistance Band
PT Warm Up

PT Warm Up

Moderate Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Back & Bis

Back & Bis

Moderate Ic_time_32x32 17 mins  
Back   Ic_workout_dumbbell_32x32 Strength Machine, Dumbbell, Bench, Barbell, Resistance Band

Workout Categories