OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Bicycle


Exercises

Set 1: 1 round
Seated Cycling
Seated Cycling
9 minutes


Related Workouts

  • On Your Toes
    On Your Toes
    9 minutes, Moderate
  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • 10 Min Wake-Up Call
    10 Min Wake-Up Call
    10 minutes, Casual
  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • All-Out Abs
    All-Out Abs
    8 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

10 Min Row

10 Min Row

Moderate Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine
6.3 Mile Run

6.3 Mile Run

Moderate Ic_time_32x32 76 mins  
Legs  
Stationary Cycle

Stationary Cycle

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Chest & Tris

Chest & Tris

Moderate Ic_time_32x32 14 mins  
Chest   Ic_workout_dumbbell_32x32 Barbell, Bench, Dumbbell, Stability Ball, Strength Machine, Resistance Band
Shoulders

Shoulders

Moderate Ic_time_32x32 14 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Resistance Band, Barbell
Vinyasa Yoga

Vinyasa Yoga

Moderate Ic_time_32x32 30 mins  
Full Body  

Workout Categories