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Description

04/15/17


Exercises

Set 1: 1 round
Cobra
Cobra
15 seconds
Child's Pose
Child's Pose
30 seconds

Set 2: 1 round
Cobra
Cobra
30 seconds
Child's Pose
Child's Pose
1 minute

Set 3: 1 round
Cobra
Cobra
1 minute
Child's Pose
Child's Pose
2 minutes


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