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Description

Want great legs? Yeah, we thought so. Do this workout every other day and you'll be walking in the park with great legs in no time! Remember to give it all you've got with max repetitions for each exercise.


Exercises

Set 1: 2 rounds
Squats
Squats
25 seconds
Rest
Rest
10 seconds
Walking Lunges
Walking Lunges
20 seconds
Rest
Rest
10 seconds
Sumo Squats
Sumo Squats
20 seconds
Rest
Rest
10 seconds
Side Lunges
Side Lunges
20 seconds
Rest
Rest
10 seconds


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