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Pro Workout

5-Minute Baller

Moderate   Ic_time_32x32 5 minutes

Target Areas: Legs, Core

Equipment: Stability Ball



Description

This workout is 5 minutes of core building on a stability ball. Get focused because you'll be needing your balance for this one!

Appears In

Abs & Core
Butt & Legs

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More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free
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