OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This workout is mainly for upper body


Related Workouts

  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • High Intensity!
    High Intensity!
    4 minutes, Intense