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Exercises

Set 1: 1 round
Inclined Push Ups
7 minutes
Dumbbell Fly
Resistance: Light
Dumbbell Fly
7 minutes
Tricep Dips
Tricep Dips
7 minutes
Dumbell Back Row
Resistance: Light
Dumbell Back Row
7 minutes
Effort: Light
Let Me Ins
7 minutes
Bicep Curls
Weights: Light
Bicep Curls
7 minutes


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