OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Bike
Effort: Moderate
Bike
1 hr 20 mins


Related Workouts

  • Sunny Summer Session
    Sunny Summer Session
    55 mins 40 secs, Moderate
  • Hump Training Day
    Hump Training Day
    55 minutes, Intense
  • Aerobic & Cardio HIIT
    Aerobic & Cardio HIIT
    1 hr 2 mins, Moderate
  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • Core Capacity
    Core Capacity
    55 minutes, Casual
  • Insanity Rapid Blaster Master
    Insanity Rapid Blaster Master
    1 hr 10 mins, Intense