OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get ready to target your torso with this 8-minute beginner core workout. You will find and feel muscles that you didn't even know you had. Let's begin training now!


Appears In



Related Workouts

  • Stretch and Refresh
    Stretch and Refresh
    9 mins 35 secs, Casual
  • Torso in Training
    Torso in Training
    10 minutes, Casual
  • Top Bodyweight Moves
    Top Bodyweight Moves
    9 minutes, Moderate
  • Speed Workout Routine
    Speed Workout Routine
    8 minutes, Moderate
  • Activated Abs
    Activated Abs
    12 minutes, Moderate
  • Pressed for Time
    Pressed for Time
    8 mins 3 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Bodyweight HIIT

Bodyweight HIIT

Intense Ic_time_32x32 8 mins  
Full Body  
3 Min Core Challenge

3 Min Core Challenge

Casual Ic_time_32x32 3 mins  
Core  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories