OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get ready to target your torso with this 8-minute beginner core workout. You will find and feel muscles that you didn't even know you had. Let's begin training now!


Appears In



Related Workouts

  • Stretch and Refresh
    Stretch and Refresh
    9 mins 35 secs, Casual
  • Low-Impact Mat Mix
    Low-Impact Mat Mix
    12 minutes, Moderate
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Warm It Up
    Warm It Up
    7 mins 50 secs, Casual
  • Torso in Training
    Torso in Training
    10 minutes, Casual
  • Quick Mountain Girl
    Quick Mountain Girl
    8 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate Ic_time_32x32 32 mins  
Core  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
3 Min Core Challenge

3 Min Core Challenge

Casual Ic_time_32x32 3 mins  
Core  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Hard To The Core

Hard To The Core

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories