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Description

Se inicia y termina con 20 abdominales


Exercises

Set 1: 1 round
Abdominales
40 seconds
Descanso
20 seconds
Hombros
40 seconds
Descanso
40 seconds
Hombros
40 seconds
Descanso
40 seconds
Mariposa
40 seconds
Descanso
20 seconds
Mariposa
40 seconds
Descanso
20 seconds
Abdominales
40 seconds


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