OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Single arm (incline db press) Snatch (DB)


Exercises

Set 1: 6 rounds
Dumbbell Bench Step Ups
Dumbbell Bench Step Ups
10 reps
Straight Single Leg Floor Bridges
Straight Single Leg Floor Bridges
10 reps
Dumbbell Bent Over Rows
Dumbbell Bent Over Rows
10 reps
90-90 Crunches
90-90 Crunches
20 reps
Leg Raises
Leg Raises
10 reps


Related Workouts

  • 15 Min Core Booster Abs
    15 Min Core Booster Abs
    15 minutes, Moderate
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Thankful Thighs
    Thankful Thighs
    15 minutes, Moderate
  • HIIT Me Again
    HIIT Me Again
    15 minutes, Intense
  • President's Victory Workout
    President's Victory Workout
    18 minutes, Intense