Trainer Workout

Core Circuit

Moderate Ic_time_32x32 10 minutes

Target Areas: Core

Added by Sarah Fisher

Exercises

Set 1: 3 rounds

Sit-Ups

Sit-Ups

20 reps

Mountain Climbers

Mountain Climbers

40 reps

Leg Lifts

Leg Lifts

20 reps

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Workout Categories

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