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Description

You've seen the other workouts from All Around Insane but it's time to tone your body from you butt to your ankles.


Exercises

Set 1: 2 rounds
Burpees
Burpees
2 minutes
Squat Jacks
Squat Jacks
2 minutes
Mountain Climbers
Mountain Climbers
2 minutes
Rest
Rest
45 seconds

Set 2: 3 rounds
Flutter Kicks
Flutter Kicks
2 minutes
Wall Sit
Wall Sit
3 minutes
Rest
Rest
45 seconds

Set 3: 1 round
Mountain Climbers
Mountain Climbers
3 minutes
Burpees
Burpees
3 minutes


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  • Bodyweight Triple
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  • Front, Back, Side-to-Side
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