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Description

Start in a plank on your elbows with your body parallel to the floor. Bring one knee in and turn your hips as you kick your leg under and out to the opposite side. Return to your plank. Do the same with the other leg.


Exercises

Set 1: 1 round
Mini Scorpion Elbow Plank
Mini Scorpion Elbow Plank
1 minute


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