OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Punch The Wall Bag
Punch The Wall Bag
Reps until failure


Related Workouts

  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense

<small><i>Start Online Personal Training with <a href="/people/FitnessTrucking">Siphiwe Baleka</a> to access this workout.</i></small>

Start 1:1 Training




Workout Categories