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Description

A challenging version of my one punch man lite circuit. If you like your workouts simple but intense, then this is the superhero workout for you!


Exercises

Set 1: 10 rounds
Spiderman Push-Ups
Spiderman Push-Ups
10 reps
Leg Lifts
Leg Lifts
10 reps
Squat Pulses
Squat Pulses
10 reps
Rest
Rest
30 seconds


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