OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Incline Dumbbell Bench Press
Incline Dumbbell Bench Press
1 minute
Rest
Rest
1 minute
Incline Dumbbell Bench Press
Incline Dumbbell Bench Press
1 minute
Rest
Rest
1 minute
Incline Dumbbell Bench Press
Incline Dumbbell Bench Press
1 minute
Rest
Rest
1 minute


Related Workouts

  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate