OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Complete as many Tricep Dips as you can in a 2 minute window! Don't forget to count your repetitions and make a note of them afterwards.


Exercises

Set 1: 1 round
Chair Tricep Dips
Chair Tricep Dips
2 minutes


Related Workouts

  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual