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Description

1-10=# J=11 Q=12 K=13 A=14 J=15 (♤ LEGS/♡ ABS/◇ BACK/♧ CHEST/ J BURPEES)


Exercises

Set 1: 1 round
Full Body Mix
Weights: Heavy
Effort: Vigorous
Full Body Mix
1 hr 30 mins

Workout Discussion

19 Feb
I will definitely do this one

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