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Description

Leave it all on the floor. Reach "Failure"


Exercises

Set 1: 1 round
Push-Ups
Push-Ups
Reps until failure
Rest
Rest
30 seconds

Set 2: 1 round
Barbell Front Loaded Squats
Barbell Front Loaded Squats
Reps until failure
Rest
Rest
30 seconds

Set 3: 1 round
Push-Ups
Push-Ups
Reps until failure
Rest
Rest
30 seconds

Set 4: 1 round
Barbell Deadlifts
Barbell Deadlifts
Reps until failure
Rest
Rest
30 seconds

Set 5: 1 round
Push-Ups
Push-Ups
Reps until failure
Rest
Rest
30 seconds

Set 6: 1 round
Side Squats
Side Squats
Reps until failure
Rest
Rest
30 seconds


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