OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

5 Rounds


Exercises

Set 1: 1 round
Warm-Up Cycling
Warm-Up Cycling
4 minutes

Set 2: 1 round
Push-Ups
Push-Ups
5 minutes

Set 3: 1 round
Push-Ups
Push-Ups
5 minutes

Set 4: 1 round
Push-Ups
Push-Ups
5 minutes

Set 5: 1 round
Push-Ups
Push-Ups
10 minutes

Set 6: 1 round
Rest
Rest
1 minute


Related Workouts

  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Core Foundation
    Core Foundation
    30 minutes, Moderate
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Bodyweight Triple
    Bodyweight Triple
    26 mins 9 secs, Intense