OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

5 Rounds


Exercises

Set 1: 1 round
Warm-Up Cycling
Warm-Up Cycling
4 minutes

Set 2: 1 round
Push-Ups
Push-Ups
5 minutes

Set 3: 1 round
Push-Ups
Push-Ups
5 minutes

Set 4: 1 round
Push-Ups
Push-Ups
5 minutes

Set 5: 1 round
Push-Ups
Push-Ups
10 minutes

Set 6: 1 round
Rest
Rest
1 minute


Related Workouts

  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • Autumn Abs
    Autumn Abs
    34 mins 20 secs, Intense
  • Olympic "Circuit Challenge"
    Olympic "Circuit Challenge"
    32 mins 45 secs, Intense
  • AA: fABulously ARMed
    AA: fABulously ARMed
    25 minutes, Intense
  • Lose that Fat!
    Lose that Fat!
    30 minutes, Moderate
  • Advanced Yoga Workshop
    Advanced Yoga Workshop
    35 minutes, Intense