OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Have you mastered the art of standing on your head? How about trying to hold still upside down for 4 minutes? Give it a go!


Exercises

Set 1: 1 round
Headstand
Headstand
4 minutes


Appears In



Related Workouts

  • Aerobic Burpees
    Aerobic Burpees
    4 minutes, Intense
  • 6 pack abs
    6 pack abs
    4 mins 30 secs, Intense
  • Get Delt With
    Get Delt With
    6 minutes, Moderate
  • Tabata With Effort
    Tabata With Effort
    5 mins 20 secs, Intense
  • 2 X 25 Pushup Sets
    2 X 25 Pushup Sets
    1 min 30 secs, Moderate
  • Upper Body Throw Down
    Upper Body Throw Down
    4 mins 20 secs, Moderate