OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Have you mastered the art of standing on your head? How about trying to hold still upside down for 4 minutes? Give it a go!


Exercises

Set 1: 1 round
Headstand
Headstand
4 minutes


Appears In



Related Workouts

  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • Upper Body Throw Down
    Upper Body Throw Down
    4 mins 20 secs, Moderate
  • Brains and Brawn
    Brains and Brawn
    7 minutes, Intense
  • Morning Strech
    Morning Strech
    1 min 35 secs, Moderate
  • Morning Pushups
    Morning Pushups
    2 minutes, Intense
  • CONQUER THE MOUNTAIN*Sk
    CONQUER THE MOUNTAIN*Sk
    3 mins 45 secs, Intense