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Description

This is a 6 weeks program and will be reviewed after 6 weeks and updated


Related Workouts

  • Chest Day
    Chest Day
    30 minutes, Intense
  • ATV: Arm & Tricep Vanity
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  • Strong Runner
    Strong Runner
    27 mins 47 secs, Intense
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate
  • Extended Strength
    Extended Strength
    26 minutes, Intense

To do this workout, this trainer must send it to you in app.



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