OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Squat squat squat


Exercises

Set 1: 1 round
Squats
Squats
100 reps
Double Unders
Effort: Maximum
Double Unders
1 minute
Barbell Back Loaded Squats
Weights: Moderate
Barbell Back Loaded Squats
100 reps
Double Unders
Effort: Maximum
Double Unders
1 minute
Barbell Back Loaded Squats
Weights: Moderate
Barbell Back Loaded Squats
100 reps
Double Unders
Effort: Maximum
Double Unders
1 minute


Related Workouts

  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Spring Shed
    Spring Shed
    12 minutes, Casual
  • Drill Sergeant Mom
    Drill Sergeant Mom
    18 minutes, Intense
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Bodyweight Challenge
    Bodyweight Challenge
    11 minutes, Intense
  • Thankful Thighs
    Thankful Thighs
    15 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Bodyweight Mix Up

Bodyweight Mix Up

Moderate Ic_time_32x32 10 mins  
Full Body  
Tekkie Town Tuesday

Tekkie Town Tuesday

Moderate Ic_time_32x32 12 mins  
Full Body  
15/12/17

15/12/17

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell, Wall, Pull Up Bar
29/12/17

29/12/17

Moderate Ic_time_32x32 28 mins  
Full Body   Ic_workout_dumbbell_32x32 Pull Up Bar, Chair
03/01/18

03/01/18

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Jump Rope, Medicine Ball, Wall, Kettlebell
08/01/18

08/01/18

Intense Ic_time_32x32 23 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Barbell

Workout Categories