OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

day 12 (5 minute friday) challenge yourself to complete 5 rounds in 5 minutes if you can!! Xo happy Friday!


Related Workouts

  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense

To do this workout, this trainer must send it to you in app.



You Might Also Like

booty camp - day 2

booty camp - day 2

Moderate Ic_time_32x32 15 mins  
Lower Body  
booty camp - day 3

booty camp - day 3

Moderate Ic_time_32x32 12 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
booty camp - day 8

booty camp - day 8

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
booty camp - day 10

booty camp - day 10

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
booty camp - day 11

booty camp - day 11

Moderate Ic_time_32x32 25 mins  
Lower Body  
booty camp - day 26

booty camp - day 26

Moderate Ic_time_32x32 6 mins  
Lower Body  

Workout Categories