OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Keep going.


Exercises

Set 1: 10 rounds
Box Jumps
Box Jumps
15 reps
Handstand Push-ups
Handstand Push-ups
5 reps
Weighted Sumo Squats
Weighted Sumo Squats
20 reps
Plank with Shoulder Taps
Plank with Shoulder Taps
30 reps


Related Workouts

  • Half-Time Full-Body
    Half-Time Full-Body
    30 minutes, Moderate
  • Advanced Yoga Workshop
    Advanced Yoga Workshop
    35 minutes, Intense
  • Limber Lady
    Limber Lady
    25 minutes, Casual
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • Autumn Abs
    Autumn Abs
    34 mins 20 secs, Intense
  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual