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Description

Keep going.


Exercises

Set 1: 10 rounds
Box Jumps
Box Jumps
15 reps
Handstand Push-ups
Handstand Push-ups
5 reps
Weighted Sumo Squats
Weighted Sumo Squats
20 reps
Plank with Shoulder Taps
Plank with Shoulder Taps
30 reps


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