OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Leg Behind Head
Leg Behind Head
2 minutes
Monkey
Monkey
1 minute
One Legged Arcing Dog
One Legged Arcing Dog
1 minute
Splits
Splits
2 minutes
Two Legs Behind Head
Two Legs Behind Head
1 minute


Related Workouts

  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual