Upper wRinger

Intense Ic_time_32x32 12 minutes

Target Areas: Chest, Arms

Equipment: Rings

Description

Bust out your Olympic Rings or TRX and put your upper body through the wringer! This is a rep-based workout so you can go at your own pace. Be sure to tap 'DONE' after you have completed the recommended amount of reps per exercise.

Appears In

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Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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